Thursday, February 25, 2016

Prayer and Meditation: Tools for Healing



So instead of writing as of late, I have been working with 2 amazing ladies on a new video series for our website, HowDoIGoOn.org.  This site is a free service composed of blogs from more than a dozen amazing and inspiring widows and widowers.  We talk about grief, loss, healing and moving forward, and we identify the important tools that are getting us through tragedy.  If you haven't checked it out yet, please do and share it with anyone you know who may benefit from this resource.

How have Prayer & Meditation aided your healing?

This is the second video in our series "Talking about Grief and Loss." In it we will discuss how the tools of prayer and mediation can help you recenter and regain focus when you feel troubled and anxious. We share insights on how to have more powerful prayers and how our concept of prayer has changed throughout this journey. 
I invite you to subscribe to our youtube channeland learn more about this topic by visiting the Prayer & Meditation and Praying & Meditating Badge pages of our website.

We would love your feedback and please share our site and videos with anyone you know who is grieving.